Creative Food – Gluten Free

“Our food should be our medicine and our medicine should be our food” ~Hippocrates~

Hi – welcome to

We are a proud, no-nonsense Australian website. We reveal how you can live a healthy life which is full of vitality derived from a delicious, nutritious, gluten free diet – and be genuinely excited about what you eat!

You’ll be relieved to discover that our philosophy is a focus on what you can eat rather than what you can’t have. We exist to show you how to source, make and create delicious recipes and gluten free meals for yourself.

Gluten free living is a fantastic opportunity to embrace a new healthy diet!

Want the latest practical tips, recipes, strategies and insights to boost your health with a gluten free diet?

Are you struggling with creative food ideas for your everyday meals? What do you serve up when you’re entertaining? Do your family and friends regularly ask you “what can I cook for you?” Or is it you that is wondering what to make for someone avoiding wheat or gluten?

Discover the many alternative ways to prepare delicious recipes and improve your health and vitality…

Our cookbook …Creative Food Gluten Free – “Everyday Meals & Entertaining” is packed full of gourmet meal ideas to impress your taste buds (and your family and friends). It has a fresh approach with colour photos for every recipe.

Delight your senses with these tantalising gluten free recipes for any occasion. Value packed full of extra hints and tips to uncover hidden sources of gluten.

Just about every question related to adapting to a gluten free diet is addressed on this site, or will be addressed through our Cookbook.

By providing you with clear thinking and common sense, we hope to help de-mystify the confusing sources of gluten, to assist you in becoming an avid food label detective, and to provide you with inspiration to create delicious gluten free meals that will have everybody drooling!

It doesn’t matter whether you are a newly diagnosed coeliac, already living on a strict gluten free diet, an expert, a novice, or somewhere in between… there’s sure to be something of interest only a click (or read) away.